Shannon Byrne

5 Team Building Exercises For Setting Goals You'll Stick To

Imagine your company as a rowing team all rowing in different directions. Not only would you certainly lose the race, you’d likely capsize. Or, imagine two of your team members refusing to row because...

Foggy Brain? 4 Ways To Better Leverage Your Off Days

You can’t be on your A-game every single day, it’s just not the way life works. No matter how much you sleep, exercise, meditate, or how many power foods you eat, you’re bound to have off days when yo...

The Reason You're Not More Productive? It's Complicated.